Ballet question, Its a move i wanna learn, Its when you get 1 of your leg right up aganst your face
hello i'm 14 and i wanna start ballet next year (i know i'm old lol) and i'm stretching everyday to get flexible and i can't do the splits yet, but i was woundering how can i learn this move (don't worry its a picture so it won't take much downloads)
http://photobucket.com/mediadetail/?medi...
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Ballet question, Its a move i wanna learn, Its when you get 1 of your leg right up aganst your face (standing)extensionYou need to develop strength and flexinility, and also remember, in this pic, the dancer is doing a kick, she isn't just standing there. However, its very common in things like rhythmic gymnastics to stand in that position. I suggest really working on splits and opening the hips, as well as working on a really good develope and fendu to get used to the motion. This takes a lot of back, butt, and ab strength, moreso than even leg strength
Ballet question, Its a move i wanna learn, Its when you get 1 of your leg right up aganst your face (standing)movie theater opera theater
this is part work and part genetics.
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