Ballet flat feet?

I am in ballet 9x a week and 2 of those classes are pre-pointe. Since I am flat footed, i don't have a nice arch that is supportive. I want to have a better arch by the time i get my pointe shoes.

What can i do to correct this?

What about arch supports for ballet from Discount Dance?

Ballet flat feet?concert tickets

Well,you can always take up tap dancing.

Ballet flat feet?theater seating opera theater

Consult a foot doctor.|||arch supports supports ur arch, if you do not have them it wont do any good.

try stretching your feet and pointing and flexing. : ]|||well when i was on pre point about 3 years ago i didnt have flat feet, my feeet had a good arch, but my best friend and i did some stretches with those bands and her arch is more supportive and her feet are stronger.|||way i found that works the best is to get a soup can and put your foot on it and roll your foot over it back and fourth (sounds weird i know but it reallll y works!!!) the more you do it the better your arch will become. hope this helps it has always helped me.|||idk|||I suggest following the link below. Look under "Accessories" and go to the last page. There will be a thermaband in medium, heavy, and super heavy weights, and a pro arch. Good luck!!

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Ballet flat feet?

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