Getting the benefits of ballet at home?





I would really like to get the same toning ballerinas get who go to class and stand at the barre. I dont have a barre or the know how, but I do have a dvd (New york city ballet workout) which utilizes "floor barre" Can i get the same benefits as far as fitness goes this way?

Getting the benefits of ballet at home?passions soap opera

i have that same dvd too.

i think that its good, but i also think it would be better if you could find a class. try checking your local studios.

you will get pretty toned just from the dvd, but it will get kinda boring too...

Getting the benefits of ballet at home?mr messed up opera theater

I guess you would learn almost the same steps, but i think it's better to do it in a real ballet class.In a way you get to be a better dancer faster in a ballet class in a studio rather than practicing the step that's new to you at home with the dvd. But hey, good luck!! cause i love doing ballet !!:)|||if you just want to get fit then kepp on going but if you love ballet then go to lessons simple|||That DVD in nowhere near as intense as an intermediate or harder ballet class. I'd say go take actual classes at a studio because you don't get much of a workout from ballet unless you do it correctly. To d it correctly, you must have a teacher there correcting you.



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