I want to do ballet, but i weigh 125 pounds. How can i loose weight fast?

i really, need to lose weight fast, i want to lose at least 30 pounds so that i can be better at ballet and look the part. Please help me. :)

I want to do ballet, but i weigh 125 pounds. How can i loose weight fast?globe theater

That seems like that is too much weight to loose. But if you are willing here is a recipe for quick weight loss, but you will gain it back pretty shortly after you stop. First, make sure that you drink at least a gallon of water a day, I find it better when I get up to closer to 2 gallons. For breakfast have 1 pack of plain oatmeal with 1 serving of skim milk. Make sure you get the fortified oatmeal. For lunch have 1/2 can of solid white tuna on as much greens as you like. No carrots, onions, tomatoes, etc. Nothing with a high sugar content. Cukes are pretty good. No dressing. For dinner have baked chicken breast seasoned with any fresh herb or seasoning with as much spinach as you like. Have this with a serving of skim milk as well. Run for an hour in the morning and in the evening. By the end of three weeks you should be up to about 6 miles a day and have lost about 20 lbs. The diet sucks, but it does work.

I want to do ballet, but i weigh 125 pounds. How can i loose weight fast?oper opera theater

FirstPrevious12 Next End

I want to do ballet, but i weigh 125 pounds. How can i loose weight fast?

Topic