What track events should i do?





im 7th grade girl,5"3' and i dont realy have a lot of indurence.

my miile time is 9.1 miniots.i want to do pole vaulting in high school.i get 4 events.

im thinking of doing

*100meter dash

*high jump

*long jump

*and some hurdles or realay race.

What track events should i do?opera ticket

I'm pretty much like you...lol

if i were you i would do the

100m dash

4 by 1 (4 people run 100m) (relay)

high jump

110hh (hurdles)

What track events should i do?pacific theater opera theater

do the 400 (1 lap) you go 50% for 100m then 75%another 100m and in the last 200m go nuts and beast on everyone



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