Is it BAD for my health to WAKE up Late ?

I have a flexible work schedule and have fallen into a bad habit of getting up really late.

between 1pm and 3 pm!

Today I just wokr up at 3:30

Tomorrow I will be up late because Im going out all night to halloween parties.

But should I make a concerted effort to start getting up by say 10 AM in the future ?

What is bad for my health about waking up so late ?

I notice when its sun warmer out I LIKE getting up earlier.

But now that its colder and more rain i just want to sleep in late.

Is it BAD for my health to WAKE up Late ?state theatre

I think it depends on when you go sleep and how long you acctually sleep for, not what time you acctually get up. Sometimes I do sleep until like 2pm but I go to bed at like midnight, I dont see how it's bad for you. However, If I sleep at like 9pm and get up at 2pm thats like 17 hours sleep and when I wake up I have a headache or feel a bit ill from sleeping too long. So I dont think getting up late is unhealthy for you but you might feel a bit ill if I sleep too long.

It's nice to sleep for longer some days, because you don't get to do it often, it's refreashing

Is it BAD for my health to WAKE up Late ?theater opera theater

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Is it BAD for my health to WAKE up Late ?

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