Not getting enough sleep and feeling really bad now :( please help?



Google


its summer and i am a teen so i stay up late as usual. i try to go to bed at midnight or around that time but i never end up sleeping until like 4am because of another problem (long story.... but basically i have trouble falling asleep) and then monday and wednesdays i have to wake up at 7 to get to practice. and the other days i try to be up at 9 so my day isnt ruined. but i lately have been feeling really crappy and i have been getting headaches non stop and i think it is because i am not getting enough sleep. is there any way to not get enough sleep and then wake up not feeling like you are going to pass out??? do i need to increase my potassium or something like that??? please help i feel like this all the time now. (and i only used to feel like this when i am on vacation but now i feel like this all the time.)

thanks :)

Not getting enough sleep and feeling really bad now :( please help?the grand theater

sleep trouble can be your thyroid gland.For some people, but NOT everyone, putting a good splash of iodine on your arm will rebalance your system and help you to sleep-I do it two nights a week at least!Don't over do, you can actually poison yourself with too much iodine. If it hellps than make sure you eat shrimp or other shell fish (high in iodine) a couple times a week. Good luck and Go Gators!!!


FirstPrevious12NextEnd

More Related Questions and Answers ...
  • My period is late. I just came of birth contr..
  • I keep on getting scary dreams is it a demon ..
  • Is it 2 late to start a tulip, daffodil, and ..
  • Is it too late for a 2 year old virgin roboro..
  • Is it to late for me to go to college?
  • Confusing question about late positive opk&am..
  • When is too late?
  • Is it to late to start a rape case?
  • Allergy just like Asthme in the late night an..
  • Is it too late to send a thank you note for t..
  • Where to get help getting christmas for my ch..
  • Anyone own/owned a WRX Impreza? Thinking of g..
  • Is it to late to get a milkshake?
  • Is it too late to pick up the violin or viola..
  • Fantasy Football, too late?
  • My period is late?!?
  • Is it too late for me to go to school ??
  • My relationship sounds like a lifetime movie...
  • Is getting 3 secured credit cards a good idea..

    • The information post by website user , we not guarantee correctness.