Acupressure, breathing techniques etc. for Headache relief?



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What can I do to get rid of a sinus headache? I've taken tylenol and nothing works.

Acupressure, breathing techniques etc. for Headache relief?extension

There is no medicine for H/A OR MIGRAINE. Not only these but for almost all painful diseases. Hence they become chronic.

Acidity, WORRY, excessive wind, cold , heat, sour food and sinusitis, constipation, intestinal inflammation;

Blockage in the flow of Vital Energy are their causes. None of them can be treated with medicine. Our 100% success in treating migraine &H/A confirms it.

Acupuncture is the best treatment. I can treat it with naturopathy and YOG, but how can you manage pl see.

Avoid late sleeping if possible;spicy, sour, stale bakery foods and alcohole.

Sweet foods, COCOANUT WATER,sweet fruits, milk, rice, SPROUTS, SALADS and good sleep will help you if cough is not there.

If cough, treat it with warm water to drink, boiled/roasted /steamed pulses, vegitables and salads. Avoid all fats, fruits, sweets, milk and its' products, cold drinks.

But you try one herbal remedy- two drops of drumstick leaves' juice in opposite nostril if one side pains and both nostrils if full H/A will give you rescue. Betel leaf helps but it isvery strong.

If it is acute pl search a painful point 3-6 mm behind your thumb nail and press it, H/A will disappear within 30 seconds.



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