I always get a headache when I've been studied for a while!~How can I deal with it?~Just avoid

I always get a headache when I've been studied for a while!~How can I deal with it?~Just avoid studying?~

I always get a headache when I've been studied for a while!~How can I deal with it?~Just avoid studying?~?regal theater

Eye strain can cause headaches, so

1. Get your eyes checked.

2. Make sure you have adequate light. Sunlight is best.

Also

3. Take frequent breaks.

4. Try not to be too hungry or too full.

5. Minimize distractions -- don't keep looking at your cell phone, don't watch TV, turn the music down or off altogether.

I always get a headache when I've been studied for a while!~How can I deal with it?~Just avoid studying?~?performing art center opera theater

No not avoid studying (ya goof! LOL!)....have your eyes checked. Eye strain will give you headaches...you may need reading glasses.|||Try Pranayam - Kapalbhatti and Bhastrika.|||I think that you should study, for example, for just one hour and take some break, just for few minutes... and then come back to study and so on...

studying for many hours without ever having a break is really difficult!|||I use accupressure. It really works. Check it out...

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I always get a headache when I've been studied for a while!~How can I deal with it?~Just avoid