I have a cold and a bigg headache.. wat can i do to get rid of it?





Also have sore through, constant coughing, and like if i'd get out of bed, id get a headache too. Waht can i do to stop the cold, or headache? Cause i hav skool really soon, and i need ta get rid of the cold. Thanks =]

I have a cold and a bigg headache.. wat can i do to get rid of it?performing art center

Drink plenty of fluids (not soda or coffee) like water, tea, broth and juice.

Get plenty of rest.

Keep warm.

Drink peppermint tea, it's a natural decongestant and will clear your stuffy head and help your headache.

For your cough and sore throat, drink Lemon Zinger tea, with honey in it. If your cough is really bad, dissolve a cough drop in the tea along with the honey.

For your headache, steam your head-fill a big bowl with steaming water, lean over it, and make a tent over your head with a towel. Inhale the steam through your nose as much as possible for ten minutes. If you have some menthol oil or eucalyptus oil, put a drop in the water. Be careful not to burn yourself while pouring the hot water and steaming your face.

Take 1000 mg of vitamin C, once at night and once in the morning, for two days only. This will knock the cold right out of you.

For the future, drink echinacea tea or take an echinacea and goldenseal supplement during cold season, to strengthen your immune system.


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