I often wake up with a headache. What might be the cause?



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I take no meds of any kind, have no unusual probs falling to sleep, and am not aware of any troubling dreams...... The headache usually subsides within an hour or two after I'm up and around

I often wake up with a headache. What might be the cause?comedy show

It might be dehydration. If you sleep with your mouth open you can really get dried out, especially in the winter with the heater on. Try drinking a glass of water before bed and see if it helps.

I often wake up with a headache. What might be the cause?greek theater opera theater

You could be allergic to your pillow or something in your room. It could be sinus related in which case breathe rite nasal strips might be worth trying. I would consider switching to a hypoallergenic pillow or buy a allergy type cover for your pillow and try the nasal strips. Also sleeping to long can cause headaches or not getting enough sleep.|||There could be a number of reasons why you could be having a headache. The most probable reason though is: Headaches that are present when you wake up in the morning or get up from a nap may be caused by bruxism or clenching and grinding teeth during sleep. Or you could be having a hang over. LOL|||do you have your breakfast before headaches began, you may have hypoglycemia!|||Doctors call them turtle headaches. Your neck is probably bent down toward your chest as you sleep. That lessens the amount of oxygen to your brain. Try positioning your head higher on your pillow to include your shoulder blades. It will makes it easier for you to breathe.|||are u in a hangover? do u have any music playing that may be the case or just go to your doctor and ask for some medican that will help|||Maybe your pillow is too big...kinking your neck up, pinching a nerve....or you don't have enough support under you neck where your head falls down too much, pinching a nerve.|||could be your pillow is not supporting your head and neck sufficiently...try another type of pillow.


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