What do you do when you are feeling down that really helps cheer you up?

For me, it is closing my eyes and listening to my favorite music. I love opera and classical music. I find it very uplifting to the spirit, and can imagine myself soaring amidst the stars. My daughter walked in on me the other day as I had my eyes closed and was waving my arms like the mad conductor while listening to Beethoven's 9th symphony. The look on her face was priceless! She must have thought I was completely bananas!

What works for you? I'm open to suggestions, as long as it isn't raiding the fridge!

What do you do when you are feeling down that really helps cheer you up?imax theatre

Getting outside. It doesn't matter what I do as long as it is outside.

What do you do when you are feeling down that really helps cheer you up?performing show opera theater

go for a ride on my cycle|||go shopping or hang out with good friends.|||playing paintball is the best especially when you hit someone it makes it that much better|||Exercising, boxing/hit a punching bag, paintball, basketball, and I love to go outside when it's storming and watch the lightning. Try video games like the new NIntendo Wii, it's actually really fun and you may be able to play with your daughter. Just try to get outside and get some sun and do something physical. Exercise creates endorphins and they make you happy! :)|||Singing out loud always cheers me up.

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What do you do when you are feeling down that really helps cheer you up?

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