Emotionally exhausted?





Since January I have been keeping from my family that I was raped.

I have done anything I could not to think of it and kept myself really busy so I would only have a little time to think about it.

it worked for a while but these last 5 months have been hell and this month the worst because I have a different situation that happened and it is bringing up the rape.

I made an appointment with a counselor but she is on vacation and I can't see her until October 28th. I don't know if I can last that long I feel like I am going insane. My friends who don't know are worried and my family has no clue, they just think I'm stressed because of school.

my instructor in college knows,I have told her a few things but I don't want to tell too much because I don't want to become a burden.

I have been taking yoga,karate, and aerobics so they have helped release some stress but not enough.

I would cry but I never cry.

any tips on how to deal with this until I can see the counselor

Emotionally exhausted?events

Call the rape crisis hotline.

Call 411 or look it up in your phone book.

they are 24 hours, and have trained counslers to talk to you anytime of day or night. IT'S CALLED R.A.I.N.

Most women don't report, they are embarassed, ashamed, think it was somehow their fault, and fear!!


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