How can I get rid of baby fat?? I have a belly its been 10 months now?
My belly still is kind of big.I need something to suck it in or something. I don't work out. I really don't have the time. Hopefully I can start next month. I have high blood pressure,what the world I can do bout that. I am on medications but,at times when I'm stressed it goes up and wont come down until the stress wears of it self.So...Do any body know what I can do or have ever been in this situation.
How can I get rid of baby fat?? I have a belly its been 10 months now?opera scoreUnfortunately, some women have trouble losing the baby fat. I'm one of those women. I thought that if I breastfed like everyone else, that my baby fat would disappear by 6 weeks. HA! I didn't really lose weight until after I stopped breastfeeding.
1 year after giving birth, I still had 10lbs of the 40 I gained to lose. And now I'm pregnant!
It's difficult finding the time to exercise--and it sounds like you're always stressed! So, stop stressing. It takes most women up to a year to lose the weight--and even then, it takes some effort.
Start by eating healthy meals. No more than 2000 calories unless you're breastfeeding. Fruits, veges-- nothing fried, fast food, or sweets. And for exercise? Just go for a walk with your baby--it's a great stress releaser too!
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