I think I'm depressed and I don't know what to do...?
A lot of stuff has been happening lately and I don't know how to cope.
For one, I lost a good friend.
Superficial (yet ultimately important in all our lives) I broke my nose and now it's all crooked and weird and not to mention I feel stuffed up and can't breathe or exercise so I'm gaining weight.
I'm stressed out with everything, people pressuring me.. everything. I don't know what to do or how to start. I don't want to feel down like this anymore.
I know I can't do anything about losing my friend, but I want to move on. But I also need personal satisfaction, I can't even go out anymore because I feel so bad about myself. My appearance.. all because of a broken nose.
It affects me so much, I used to be so outgoing, and now I can't even deal with my family.
I should get it fixed, considering it was diagnosed by a professional as a problem but I don't know where to start with my parents and everything.
Help.
I think I'm depressed and I don't know what to do...?home theaterStart by talking to your parents and tell them how you feel, Find a good friend to talk to as well.
Then go see a pysch. to get some help. They will be able to diagnose you and either give you medication or direct you to therapy that will help.
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