I'm so tired/slow/and have this brain fog....?





I don't know what's wrong with me lately. I get plenty of sleep. I just feel out of it though, and I don't have much energy to do the "fun things" in life. It's all work work work. I'm stressed out, just by thinking a lot/too much. I'm in my early twenties. What can I do/should I do? I hate this feeling. I think I have too much on my plate in life. Help! Thanks

I'm so tired/slow/and have this brain fog....?opera house

it could be a little depression,holiday blues.you could have a virus,they can come out of no where and blood work is the only way to know for sure. there are so many virus's most you get over,without treatment. it could be fibromyalgia or chronic fatigue syndrome. these are all very similar and hard to diagnose. i have fibromyalgia and it gets easire. you also could just need a vacation. burnout or maybe it is life telling you to re-evaluate your job or relationships and make some changes. good luck.

I'm so tired/slow/and have this brain fog....?dream theater opera theater

You might think about going to the doctors. Are you eating well? Getting plenty of nutrition/the right vitamins? Do you exercise? Stress can be fatiguing. If your tiredness is from stress then you need to figure out how to reduce it such as not worrying about things you can't change and changing the things you can. Also try to turn your mind off from thinking about things too much. Make decisions and move forward. If you have too much on your plate, remove some of it - decide what is important and what is not, what brings value to your life, what does not. Constant stress is bad for your health. You are young and should be enjoying your life. Just some thoughts....



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