My bones is shrinking. Can anyone help me?





My bones is shrinking and I don't know why. Maybe because I'm stress and I don't eat proper diet. Oh, and I don't exercise almost a year.

I really need help to increase my bone density. I hear drinking milk helps but I need variety of food to increase my bones density. Help...

My current weight is 45. Before was 47.

My bones is shrinking. Can anyone help me?met opera

A doctor can help you for sure

Avoid using Yahoo Answers for medical issues.

Good luck,

My bones is shrinking. Can anyone help me?movie theatre opera theater

how do you know they are shrinking? Maybe you just loosing weight?

I am 42 now, and my bones are OK.

Visit a a doctor.|||just check on what have you eat lately. you should also check on the posture you sleep or sit make sure you don't hunch,and maybe you should have a proper diet which contain lots of calcium. If your bone are still shrinking you might just need to consult the doctor.|||Whats your age..

You eat lots of calcium tablets like calcical and also some eggs and eggshakes.. You also take lots of green leavy vegetables..

I dont know how bonew shrinks.. Do yopu take some acids as medicines or acidic food avoid that.. take a litmus sheet and dip it in food if it turn blue it means it is acidic that is waht i learnt|||Maybe you should get a bone density test. It isn't painful, and only takes about ten minutes. You should see a doctor and he may put you onto pills for osteoporossis(not sure if it is spelt correctly). Have more calcium. Good luck. LIZ



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