What advice would you give to someone living with post traumatic stress?





My mother went through a lot of stressful and traumatic incidents in her life. She seemed ok, but now I suspect she is exhibiting post traumatic stress. (I'm living in another country, but will return next year, when my term of service is up.) I'm here on holiday, to be with her. I noticed that her nerves seem to be constantly on edge, vulnerable, forgetful, agitated. She told me she knows she has post traumatic stress, but she refuses to go on medication, and doesn't trust counsellors.

So what can I do to make my mother more calm and relaxed given this situation?

Thanks.

What advice would you give to someone living with post traumatic stress?the grand theater

She would benefit immensely from professional help to deal with PTSD. I have it and did not realise it at first. Now I am receiving counselling and I honestly don't think I could cope without it. It is helping me to deal with my emotions day to day and talk about what happened which is very hard and painful.

You can also gain from talking to people who deal in trauma and they will help you to understand what to do and how to cope.

What advice would you give to someone living with post traumatic stress?soap opera opera theater



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