What do you do when you're stressed about exams?





When I'm stressed, take a break right? But what kind of break is recommended?

What do you do when you're stressed about exams?opera music

what is it you like to do?

what I do is play a card game online.

but then I get right back to my studying and going over the material. if I feel I have gone over the material, until I am blue in the face, I walk in the classroom feeling so much more confident and relaxed, than if i had not gone the extra mile to study.

also, I seek out additional help. I try to find someone who knows the material and ask them to go over the material with me.

I have even asked the professor to give me extra practice problems to work on.

I become pro-active about my exam.

i invest time, effort, and "punch that stress in the nose" with lots of studying.

when I feel good about knowing the stuff, then I can relax to my freecell playing.

I have failed after trying all this effort before. but then I realize that I didnt fail from lack of trying. I failed due to misunderstanding or complicated material.

stress is about feeling fear. studying gives me confidence that I am trying my best.

hope my method has something to help you

What do you do when you're stressed about exams?opera sheet music opera theater

something fun and completely not related to what you're doing maybe go running or play a game talk to friends something like that or just relax anything that is relaxing...maybe take a shower that's what I do and it's really refreshing



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