Do you know of a website that shows how to do an exercise?

I am trying to design a workout program for my sister. She is in another country and has little fitness knowledge. Trying to describe how to perform various exercises has proven a tedious task online or over the phone! I remember seeing a web page that would actually show a drawing of a person going through a movement and would highlight the muscles it was working. I searched google to no avail. Does anyone know of a website that shows someone actually going through the movements? Thanks in advance!

Do you know of a website that shows how to do an exercise?theatre tickets

kind of cheesy.

but youtube has how-to videos!

and maybe shape.com, seventeen.com, and cosmogirl.com might help you with how-to exercises!

good luck and i hope this helps!

Do you know of a website that shows how to do an exercise?opera house opera theater

Fitnessmagazine.com has workout videos on it. I also like self.com|||heres one that only takes 15 min and you can feel the burn with in 5 min

Do you know of a website that shows how to do an exercise?

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